Go Back   Pet forum for dogs cats and humans - Pets.ca > Discussion Groups - mainly cats and dogs > Off topic forum > Recipes for humans

Reply
 
Thread Tools Display Modes
  #1  
Old August 19th, 2009, 06:41 PM
ancientgirl's Avatar
ancientgirl ancientgirl is offline
Senior Contributor
 
Join Date: May 2007
Location: Miami, FL
Posts: 15,069
Quiche

I finally figured out what to do with the egg yolks I have left over from my protein pancakes!

I made a yummy quiche and it turned out light and fluffy.

You'll need

1 pie shell (I just got mine pre-made)
12 egg yolks
1 cup of heavy whipping cream
1/2 cup Part skim Ricotta cheese
1/4 cup feta cheese
Asparagus (you can use any veggie)

I followed the instructions and baked the pie shell for 10 minutes at 350.

While that was baking, I mixed the yolks, whipping cream, ricotta and feta cheese. I added some oregano, red pepper, salt, basil. Those are usually my main spices, you can add what you like.

Once the pie shell was pre-baked and cooled down slightly, I added the asparagus, and then filled the shell with the mixture.

I baked at 400 for 40 minutes. Let cool for about 10-15 minutes and enjoy!

It's light and fluffy. I'm not totally sure on the calorie count.
__________________
There are only two rules at my house: House rule #1. Cats rule. House rule #2. See rule #1.

http://nuriaandthegang.shutterfly.com/
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Forum Terms of Use

  • All Bulletin Board Posts are for personal/non-commercial use only.
  • Self-promotion and/or promotion in general is prohibited.
  • Debate is healthy but profane and deliberately rude posts will be deleted.
  • Posters not following the rules will be banned at the Admins' discretion.
  • Read the Full Forum Rules

Forum Details

  • Powered by vBulletin® Version 3.8.8
    Copyright ©2000 - 2014, vBulletin Solutions, Inc.
    vBulletin Optimisation by vB Optimise (Reduced on this page: MySQL 0%).
  • All times are GMT -5. The time now is 09:12 AM.