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Old February 16th, 2010, 05:19 PM
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dustybird dustybird is offline
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Join Date: Dec 2006
Location: Geraldton, ON & Lake Of The Woods
Posts: 366
Mmmmm Smoothie

Very simple, yummy and a refreshing after walking the dog drink.

In blender or similar machine(I bought the betty crocker version of the bullet(as seen on T.V and it works really well):

dump in about a cup frozen strawberries(or raspberries or mixed field berries all frozen), 1 banana cut up and about a cup of unsweetened orange juice.

Blend until smooth, if too thick add more O.J.

I orignaly tried a recipe that called for plain yogurt but found the yougurt made it to tart and therefore had to add sugar, which I really didn't want to add.

I don't measure anything, just tweak with more or less of something to my taste, but hubby even likes it.
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