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Catnip works wonders. Buy yourself a plant, and pluck a few leaves and rub them on the cat scratching post. There is also dried catnip and catnip spray that you can buy, the they love the fresh stuff.
Tire him out good a few times a day. Get him a toy that you can play with with him (the fishing pole idea with a toy at the end of the string works good) and spray or rub some catnip on it. You can also teach your cat tricks that he can work some energy off with.
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~*Life is one big game of fetch*~
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