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HI. i also have a 5 month old kitten and when i got him he was on natura. i switched him to the neutro max kitten (the one in the pink bag, its supposed to have more in it than the one in the yellow bag) and i tried to intergrate it slowly into his old food. he just picked out all the neutro bits and left the rest. now he eats the neutro and is is very fine form. his coat is wonderful, hes a healthy weight and seems very happy. apparently they should be on kitten food till about a year unless they are getting fat! as it has all the nutrients that they need. i agree with your friend that this is a really great food!
as for human food, we used to give our cats snacks but i have not given my kitten any and he doesnt ask for any. i think you have to be careful cause it can cause bad habits and you have to make sure that its not interfering with his normal eating as he can lack nutrients if he doesnt eat properly. i also googled this information and found lots of useful websites.
hope that helps!
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