Honey would probably be too much sugar- that's why they would use pollen instead. But you could eat more honey though.
It would help you, maybe. I'm still eating my dad's honey from 1975 (he was a bee keeper back then). It's almost black and more than a tsp will probably kill somebody.
Very strong honey.
You mean a 30lb bag right? 30kgs for $50 is a steal!