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Old December 15th, 2010, 10:30 PM
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growler~GateKeeper growler~GateKeeper is offline
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This is a great site: http://www.nal.usda.gov/fnic/foodcomp/search/index.html that was passed on to me from a Raw Pet Food Store that I used to buy from.

Type in your search words example: chicken raw, then under Food Groups choose: Poultry Prouducts. Next page pick the item that matches your search the closest, next page pick a weight amount, click Submit, next page will give you a full breakdown of everything in that item. It does consider bone for example as refuse so that amount wouldn't be included in the breakdown
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