I like to have frozen veggies and meat cut into portions
on hand at all times. I have fibromyalgia and need quick
easy to fix dinners at times.
So, start with frozen carrots( easy to cut this way),
green peppers, broccoli etc......add onion, garlic and cooked
rice and make a quick stir fry. Any meat will do ( can leave
meat out). Most will cut easy if frozen in slices.
30 mins or less is my goal....lol.....