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Old November 26th, 2007, 12:51 PM
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pitgrrl pitgrrl is offline
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Join Date: May 2006
Location: MTL
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Originally Posted by mummummum View Post
The diet was not for me (too grain-heavy and dependent on supplements) and I am definitely in the suspicious camp on Willard's Water but I found the book an easy-to-understand and thoughtful introduction to, what was for me, a different approach to health care and nutrition.
I totally agree about the diets, and kind of think the same of the recipes in the Pitcairn book, but the explanations of various supplements I found really interesting, as well as the chart of which foods contain which vit/minerals.

Out of curiosity, have you ever tried the kinesiology thingamadoo?
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