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Old August 10th, 2004, 06:40 PM
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glasslass glasslass is offline
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Join Date: May 2004
Location: Calif.
Posts: 4,684
Flax seed and flax seed oil are good for joints also. Flax Seed Bread is really good. My mom grinds the seeds coarsely in a small electric coffee grinder which she only uses for this purpose. She puts it in meatloaf, bread, oatmeal, you name it! I even sprinkle whole seeds on my bagel and cream cheese.
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