I buy both organic and store veggies and meat. I don't buy premade foods, try to make everything as much as I can. I find that i spend most of my grocery shopping time reading labels and trying to determine how good it is for me. one thing i did do was buy a costco membershipand bought a boatload of meats, re packaged thema nd now i have a freezer full of meat. And truthfully it's the best meat I've ever bought, better than any grocery store stuff.
I've went on a health kick lately, eating lots of wheat germ and flax seed, keepin' regular