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Old April 22nd, 2005, 02:34 PM
SarahLynn123 SarahLynn123 is offline
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Join Date: Oct 2004
Posts: 749
I follow the GI Diet and there is tonnes of receipes and options. We made chili the other night with ground turky breast instead if hamburger and you cant tell at all!!! Other then that beans are good, tomato's, seasoning, some veggies the usual you would put in Chili.

We just made chicken jumbalya and it was excellent aswell. I will have to find these receipes for you. (Its made with brown rice but because of the spicy flavor you cant really tell.)

Also vegetable and chicken homemade soups are always a hit in my house.

I will post back some actual receipies for you when I find them.
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