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Old April 30th, 2012, 11:41 PM
MaxaLisa MaxaLisa is offline
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Join Date: Nov 2010
Location: California, usa
Posts: 856
In some circles, they upped the vit D for humans to 5,000 IU per day. I was taking about 800 IU a day, and I'm at half the optimal dose. Who knows!

When I was homecooking, I know that adding enough calcium was important, so hopefullly this is an easy fix!

So glad that timber is still doing well, it makes me smile
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