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The Kind Diet

NoahGrey
January 1st, 2010, 01:41 PM
Anyone on this "diet" I put it in quotes, due to it not being so much as a diet, but a lifestyle change in your eating habits.

This book is suppose to be amazing. Expecially if you are planning on going Veggie or you are a veggie and want to become vegan. Although I know people who want to just eat less meat, but want to still eat healthy.

I'll give you the amazon link to the book..here you can look into the book, by clicking on the book itself. Also has reviews.

http://www.amazon.com/Kind-Diet-Simple-Feeling-Losing/dp/1605296449#noop

I actually can't wait too read it, and start making the recipes that come with the book.

ACO22